ESCAPE THE CHAOS
AND STEP INTO A SANCTUARY OF SELF-CARE AT KINONA STUDIO. OUR SUN-DRENCHED STUDIO INVITES YOU TO BREATHE IN SERENITY AND FEEL THE WARMTH ON YOUR SKIN AS YOU GLIDE EFFORTLESSLY ON OUR STATE-OF-THE-ART PILATES REFORMERS.
Kinona Body Sculpt
This class offers the most effective exercises for your full body self-care hour to lengthen, sculpt, align, and strengthen.
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Our signature 50 min Pilates Reformer class represents the main goal of our studio which is to SHAPE CONFIDENCE.
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Every exercise incorporates more than one muscle group so there is always going to be a challenge.
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Props are used in this class to make it more fun and get the best quality results.
Self-care energizing flow
This unique energizing class is designed to help you release any stress in your body and feel reconnected.
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You can improve your flexibility, core strength, and body alignment and work on your technique while still toning your beautiful body!
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You will leave feeling lighter and fully recharged!