Kinona Studio: Your Sanctuary for Self-Care & Transformation

At Kinona Studio, we believe in prioritizing self-care, not just as a fleeting trend, but as the foundation for a transformed body, mind, and spirit. Step into our warm and cozy haven, where every element is designed to welcome you and remind you that you deserve to put yourself first.
Two women in a Pilates or physical therapy studio, with one demonstrating an exercise using resistance bands while the other observes, both smiling, with a mirror reflecting their image.

Passionate Experts Guiding Your Journey

Our team of highly-trained professionals is more than just instructors; they're your supportive partners on your Pilates journey. With their wealth of expertise and warm, personalized approach, they'll guide you every step of the way, ensuring you get the best results that last a lifetime.

Intimate Experiences for Maximum Impact

Experience the difference of boutique learning with our private and small group classes (capped at 4 participants). This intimate setting allows for focused attention, tailored guidance, and an atmosphere that feels almost like a private session.

A woman practicing yoga in a bright room, stretching with her arm extended upward and her body bent backward.
A woman in white leggings and a green sports bra doing Pilates on a reformer machine in a studio, holding a gray exercise ball overhead with her right hand.
A woman lying on her stomach on a raised physical therapy table, wearing a workout top and white leggings, looking away from the camera in a room with gray walls and a mirror.
A woman wearing a gray Calvin Klein sports bra, pink shorts, and white socks stands in a room with sunlight creating shadows on the wall. She is smiling with her eyes closed, hands on her hips, near a white armchair.

Valeriia's Vision: Building a Pilates Family

As the founder of Kinona, I, Valeriia, bring nearly a decade of experience in fitness and Pilates to the table. My journey began in Toronto's reformer studios, and while I continued honing my skills in Miami, I saw a gap in the industry. Now, with a clear vision and unwavering dedication, I'm building Kinona to be the sanctuary you deserve.

We use the gold standard of Pilates training: the Stott Pilates® method, perfected by Moira Merrithew, a renowned dancer and Pilates pioneer. Her legacy of excellence forms the foundation of our approach, ensuring you receive the safest, most effective workout possible.



JOIN US TODAY!

take your first step towards a stronger, happier, and more confident you.